We all face self-doubt sometimes.
And we all move through it differently. These different movements are expressed in the 4 Types of my Energy Profiling system. You need to be aware of the way you respond to self-doubt so you don’t wound yourself.
The Questions You Ask
Every human being eventually asks the question of whether or not they’re good enough. It can sound something like this:
Am I good enough? Am I worthwhile? Am I valuable and important? Do I matter?
The way you answer these questions can wound you in ways that you can stop this minute.
The Way You Answer (and How it Can Wound You!)
A Type 2 in my Energy Profiling system has a naturally fluid, connected energy. Your sensitive, questioning nature is a natural strength to help you gather details and make connections.
But if you turn that questioning inward in a doubtful way, you can wound yourself over and over. Your questioning nature can branch out to more questions that sound like this: Do I even make a difference? Do I have any power? Can I do anything right?
You usually ask these questions when something shows up in your world that suggests you’re not worthwhile. You don’t know the answer is yes when you ask if you’re good enough—and so you often deduct the answer is NO. And you create a wound.
The wound doesn’t look big for a person with a more subtle nature. But the unsettled feeling can creep into every part of your day. In the video, Anne shares a great example of how this can happen.
How to Change the Pattern
How do you break the cycle and heal the wound? When you start to wonder if you are worthwhile, you need to answer the question with truth.
And the truth is, “Yes!” Yes, you are worthwhile. Yes, you are good enough. Yes, you have a worthwhile gift, so show up and use it!
The trick to changing the pattern is to staying connected to your truth. Answer the question: Yes! And don’t wound yourself.
Watch the video to hear Anne’s experience with this pattern and learn more details on how to embrace the truth…
How does this help you rethink your own doubts? Please leave a comment telling us how this will help you.
Remember that answering the question of your worth leaves you free to ask a more important question: How can I make a difference in the world with my worth and my gifts?
Don’t waste any more time wondering if you’re good enough! Just show up and make a difference.
Most Important: Remember Your Gift!
You have a unique gift that you express effortlessly when you’re living your truth. For a fluid, connected person, this natural gift is peace.
You’re supposed to be the first recipient of that gift. When you wound yourself over your own worth, you aren’t experiencing your own gift! And if you don’t feel peace, how can you share it with anyone else?
Whatever Energy Type you are, you can stop wounding yourself and live true to your gifts. If you don’t yet know your Energy Profile, take the first step to discovering it today by purchasing the Energy Profiling Bundle.
If you already know your Energy Profile, but still aren’t quite sure if you can feel worthwhile, look for other supportive resources at the Carol Tuttle Healing Center. Sign up for my free weekly newsletter, “I Am a Creator,” and check out other products that will help you release limiting patterns and live wound free!