Eating and Exercising Your Truth
With so many demands on your time as a parent, you might let exercising or healthy eating slide.
The healthier you are, the better parent you will be. So how do you keep up?
No surprise that I recommend that you eat and exercise true to your nature!
Listen to this previously recorded show for tips on eating right and exercising for your unique Energy Profile.
To listen to this recorded show, click play below.