1,000 Ways to Have a Great Month

Tweet November is the perfect month to practice living in a state of gratitude. Did you hear how we’re practicing? By creating a list of 1,000 reasons to be thankful before Thanksgiving Day. Why 1,000 Reasons? When you write 1,000 reasons to be thankful, instead of just 5 or 10, you start to look at [...]

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1,000 Things to Be Thankful For

Tweet Join my family tradition this year. First, let me tell you about a book we started all the way back in 1996. We put a notebook out on the kitchen counter and together as a family (and friends who visited), we wrote 1,000 of our most personal things to be thankful for. And I [...]

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Tapping for Thanksgiving

Tweet Gratitude is one of the highest states of emotion we can experience.  In the United States we will soon be celebrating Thanksgiving, This Holiday reminds us to practice gratitude in our thoughts and expressions. 8 years ago our family started a tradition to write in a Gratitude Journal.  Every Thanksgiving, as a family, we [...]

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