How to Prevent Overeating and Binging This Holiday Season

Tweet Overeating can reach epidemic proportions during the Holiday season. Are you a victim of your own patterns of indulgence? Are you part of the statistics of the average American gaining 7 lbs between Thanksgiving and New Years? Carol will give you specific steps to avoid and all-together eliminate this self-defeating, unhealthy pattern. Create a [...]

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Live Your Truth Radio Show: How to Prevent Binging and Overeating this Holiday Season!

Tweet Carol knows the path of eating disorders. Having personally claimed her power back from an eating disorder in her teens and early adult life, Carol will show you hot to prevent your own holiday eating disorder!

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How to Prevent Overeating and Binging This Holiday Season

Tweet Overeating can reach epidemic proportions during the Holiday season.  Are you a victim of your own patterns of indulgence?  Are you part of the statistics of the average American gaining 7 lbs between Thanksgiving and New Years?  Carol will give you specific steps to avoid and all-together eliminate this self-defeating, unhealthy pattern.  Create a [...]

Continue reading...