Whatever you do to relieve stress and center yourself, add this technique to the top of your list:
It’s a spinal flush.
And I want to show you why it works and how to do it.
Why you need a spinal flush
We’re all energetic beings. Being out among other people, in other energetic spaces, we can pick up on other energies and they start to build up. Extra, unwanted energy puts stress on your system of energetic meridians.
A spinal flush is an energy healing technique that helps you release pent up energy. If you’ve read this blog or listened to my radio show, you’ve probably heard me talk about this technique. Now I want to show you exactly how it’s done…
How to do a spinal flush
A spinal flush works best if someone else does it for you. But you can also perform the technique on yourself if you need to.
Anne joins me today so we can show you exactly how this exercise is done. And then I’ll show you how to do the modified exercise if you need to do it on yourself. Take a look…
How does that feel? Do you feel clearer and more relaxed? Anne and I would love to hear your thoughts or questions in a comment.
This technique can be used daily. Make sure to try it in some of the situations I explained in the video. You can start your day right, wake yourself up, and relieve stress every time you do a spinal flush.
Try more energy healing techniques
Energy healing is one of the most powerful ways to clear any stress in your life that keeps you stuck!
At the Carol Tuttle Healing Center, you will gain access to energy healing techniques to improve every part of your life, including health, money, and relationship issues. Click here to learn more.