Everyone has an invisible energy system that flows energy on pathways or meridians. These same meridians have multiple pressure points that have been a means of working with the energy to keep it flowing. Acupressure, acupuncture, and reflexology are the more common modalities we have in the Western world.
The Chinese term for energy is “chi,” which means life force energy. When our energy is blocked, scrambled or leaking, we feel depleted and heavy.
When you are energy-depleted, it is more difficult to manage your emotions, think positive thoughts and stay healthy.