Energize Your 3rd Chakra and Experience Your Personal Power

Imagine moving forward, knowing that what you do makes a difference in your life and in others’.

Imagine feeling a sense of personal power, that when you act in the world, you create change.

When your third chakra is energized and balanced, this is always the case for you. Wouldn’t you love that experience?

What is Your 3rd Chakra?

Called the solar plexus chakra, the third chakra is a vibrating disc of energy that expresses itself in the area below your sternum. It symbolizes your personal power. It represents how you feel about exercising your own power to embrace challenges and influence your outer world.

As you strengthen and recharge your 3rd chakra, you feel more capable of acting in the world, knowing that you have the power to make a difference.

How to Energize Your 3rd Chakra

The simple exercises in this video will open and energize your third chakra energy center.

In this video, I share with you some simple tips and a personal 3rd chakra experience of my own. Follow along as I lead you through a brief exercise to charge up your personal power:

How was that exercise for you? What did you feel empowered to do? How will this experience change the way you see your challenges in life? I would love to hear your comments.

Assess your own 3rd chakra experience

Open and Balanced

When this energetic center is open and balanced, you feel like you have power to act. You have confidence in yourself and you naturally inspire an increase of self-esteem in others.

You may find you have more energy and are more effective at reaching your goals. You will move forward in life with a clear sense of your own worth and your ability to make things happen. When you experience this, act on your inspired impulses.

Closed and Weak

If you are closed or weak in this part of your energetic system, you may feel that life is a struggle. You may feel powerless or complain that other people have control over you or your life.

A closed or weak third chakra can set you up for physical illness in that area of energetic expression—the solar plexus area. Indigestion and ulcers are just a few examples of how this can manifest in the body.

What to do about it

If your 3rd chakra is closed or weak (and at some point, almost everyone’s is), you can shift the energy in your system in just a few minutes a day. Do this consistently and it will stay open more and more of the time.

Next healing session: Energize Your 4th Chakra and Overcome Heartache

Carol Tuttle

Carol Tuttle is a teacher, speaker, healer, and best-selling author of five books. She has dedicated her life to helping people worldwide create the lives and relationships they desire. She blogs to support you in creating your ideal life.

Tell Us What You Think

  • Holly

    Hi Carol, is this chakra program the same as the DVDs you did with Syl or is this something completely different?

    • Carol

      Hi Holly, it is the same program we have rebranded it and launched it as a digital product with a lot more support all available online.

  • Carolyn

    Hi Carol,
    Thank you for making this video. I am a parent of three young adults and I’ve put off doing really physical activities, which I now have the lattitude to pursue. Will participating in Aikido work to open up the third chakra?

    Thanks so much,

  • Beverly

    I have to tell you Carol that these mini- healing sessions have been
    a wonderful experience for me…I have done the sessions on my first, second and now third and i can actually see and feel a difference. I am a personal trainer who was stuck, my clients were leaving and with these sessions, I am slowly earning more and getting more clients. I am hoping it will help with my family relationships, I have a couple of relationships that are not good and so this is my goal now and to continue my earning more and getting new clients…Long way to go, it doesn’t seem so far away now.
    Thanks again,

  • susan

    Thanks Carol,
    I had a hysterectomy 10 days ago. I have been supporting my body the best I can by lying quiet allowing it to rest and heal and nourishing my mind by using the healing center and learning about energy profiling. I have felt extremely defeated and deflated and needed help with these lower chakras. I have been guided through the spirit to do many things and this session just confirmed that. Thanks for the support. I believe I will come out of this stronger and better than ever on many levels. Susan

  • Melissa

    I was just trying to decide what to wear today when I started playing this video. I had pulled out a yellow top, then almost put it back in the closet, when Carol said to wear yellow. Okay. That was good timing.

    And, that Type 3 yellow outfit looks great on you Carol.

  • Cat

    Thank you, Carol, for being such an inspiration! My 3rd chakra has been weakened for years. I am from this moment on practicing a new way! 🙂