Imagine moving forward, knowing that what you do makes a difference in your life and in others’.
Imagine feeling a sense of personal power, that when you act in the world, you create change.
When your third chakra is energized and balanced, this is always the case for you. Wouldn’t you love that experience?
What is Your 3rd Chakra?
Called the solar plexus chakra, the third chakra is a vibrating disc of energy that expresses itself in the area below your sternum. It symbolizes your personal power. It represents how you feel about exercising your own power to embrace challenges and influence your outer world.
As you strengthen and recharge your 3rd chakra, you feel more capable of acting in the world, knowing that you have the power to make a difference.
How to Energize Your 3rd Chakra
The simple exercises in this video will open and energize your third chakra energy center.
How was that exercise for you? What did you feel empowered to do? How will this experience change the way you see your challenges in life? I would love to hear your comments.
Assess your own 3rd chakra experience
Open and Balanced
When this energetic center is open and balanced, you feel like you have power to act. You have confidence in yourself and you naturally inspire an increase of self-esteem in others.
You may find you have more energy and are more effective at reaching your goals. You will move forward in life with a clear sense of your own worth and your ability to make things happen. When you experience this, act on your inspired impulses.
Closed and Weak
If you are closed or weak in this part of your energetic system, you may feel that life is a struggle. You may feel powerless or complain that other people have control over you or your life.
A closed or weak third chakra can set you up for physical illness in that area of energetic expression—the solar plexus area. Indigestion and ulcers are just a few examples of how this can manifest in the body.
What to do about it
If your 3rd chakra is closed or weak (and at some point, almost everyone’s is), you can shift the energy in your system in just a few minutes a day. Do this consistently and it will stay open more and more of the time.
Next healing session: Energize Your 4th Chakra and Overcome Heartache