Overeating can reach epidemic proportions during the Holiday season. Are you a victim of your own patterns of indulgence? Are you part of the statistics of the average American gaining 7 lbs between Thanksgiving and New Years? Carol will give you specific steps to avoid and all-together eliminate this self-defeating, unhealthy pattern. Create a balanced, healthy Holiday season. For more help get a copy of Carol’s best-selling audio CD Clearing the Issues that are Keeping You Fat!
Tue, Nov 17, 2009
Health