Finding new friends as an adult can feel tricky or even a little scary, depending on your situation.
Before you go looking for friends, you need to ground yourself energetically.
When you do, you will attract the best people into your life and the experience of making new friends can become fun and effortless.
That’s what we’re going to talk about (and do) in today’s mini-healing session.
How to find new friends
Feeling like you are disconnected or that it’s hard to find friends is a 1st chakra issue.
Allicia joins me today, wanting to clear some of her friend anxieties so she can feel more connected to friends outside her smaller circle.
When we talk about her past experience, we find that she never got plugged into the framework of humanity that can show up to support her. So we do some 1st chakra energy work together.
What about you? Are you plugged in? Find out with this quick exercise.
You can do that exercise whenever you want to feel more open to new friends. Which affirmations were most helpful for you?
What to look for in a new friend
Just like I said to Allicia in the video, her primary need in a friend is a feeling of emotional connection.
Not everyone will have that same priority. Some people will most highly value friends who support them in being spontaneous. Others may prioritize friends who respect their intellectual abilities.
What you value most in a friend all depends on your Energy Type.
(If you don’t know your Type, you can learn more about Energy Profiling here.)
Whatever matters most to you in a friend, make sure you work on expressing those qualities in your own life, before friends even show up. Since Allicia is looking for a friend she can connect with emotionally, that’s the kind of friend she should be.
Now go find that friend!
I’m excited for what shows up for you. Set your intention, use the affirmations, and go where you feel inspired to go. Show up with the message, “Hi I’m here. Who’s my friend?”
Do you have extra tips to find new friends? Please share your story or tip in a comment below.