Is your 2nd chakra open and balanced? If it is, you will feel creatively alive, have mutually loving and supportive intimate relationships, and honor and respect for who you are as a man or woman.
Would you like to feel that way? You can. And I can help. Welcome to the 2nd chakra segment of this 7-part mini-healing series.
Chakra Healing is Important
Your chakras make up an energetic system in and around your body. This system affects your emotional, spiritual, mental, and physical health.
Understanding and working with your 7 primary chakras gives you power to create more harmony and abundance in your relationships, health, and even with your money.
The best part? Every chakra already holds the blueprint for your abundant life. You just need to open up the energy and let it do its thing. It’s not hard. You shift your energy and your life shifts with it!
About the 2nd Chakra
Called the sacral chakra, it’s a vibrating disc of energy that expresses itself near your abdomen area. It symbolizes a creative space. And it represents your experience with relationships, sensuality, and creativity.
When you strengthen and recharge your 2nd chakra, you affect these parts of your life.
Open and Balanced
When this energetic center is open and balanced, certain areas of your life thrive:
You have an appetite for creativity, in your life and your relationships. You feel at home in your own body. The dynamics of your close relationships support you. And you are at peace with the way you express your nature with your body.
Closed and Weak
If you are closed or weak in this part of your energetic system, your creativity and intimate relationships may also feel blocked. Intimate relationships may feel threatening or bring up insecurities in you. You may also worry about abandonment or financial insecurity. You may feel your creativity stifled and blocked.
A closed or weak second chakra can set you up for physical illness in that area of energetic expression of your body—the abdominal area. Digestive and reproductive issues and just a few examples of this.
What You Can Do TODAY
I have several simple tips to help you energize your 2nd chakra. As you follow along with me in these simple exercises, pay attention to your own energy. Let’s get started:
What did you notice about yourself as you did the exercises with me? Please share with me and your fellow readers in your comments.
How Do Your Other Chakras Affect Your Life?
Take my 3-minute chakra quiz to see how strong your other chakras are. Read more about each chakra’s energies and challenges. Become your OWN chakra healing expert with my Chakra 7 Home Study Course.
If you liked this exercise, check out last week’s 1st chakra video. And don’t miss next Monday’s chakra mini-healing session!
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May 31st, 2011 at 4:08 am
Dear Carol Tuttle I understand that all colors are for ever type and that it depends and the shade and tone which makes the difference but I can not help to offer my feelings that this particular red/orange in your blouse feels like magic on you, just seeing you in this color in combination with your earrings and necklace vibrates warmth, healing and harmony to the point that it made me cry
May 31st, 2011 at 8:28 am
Thank you very much, that was so kind of you. I love you! Carol
May 31st, 2011 at 8:37 pm
Thank you Carol; My chakras do need a lot of work. I have chakra crystals but real don’t know how to use them.I know if I keep working with you my life will be amazing. Can’t wait until I get the money to do classes with you.
June 1st, 2011 at 2:25 pm
Thanks Carol! Really inspiring and motivating!
June 6th, 2011 at 7:36 am
Thank you Carol for all the wonderful work that you do. You are an inspiration to me. Much love & light to you.
June 6th, 2011 at 8:21 am
You are very welcome, thank you for your compliment. (PS- this is REALLY Carol who posts all the reply’s!!)
June 9th, 2011 at 4:53 pm
The first time I watched this video I was so angry with my husband. Every symptom Carol told us about Chara 2 I was feeling. I couldn’t say the words or do the actions. Today I watched it again and I guess it helped me just to watch it the first time. This time I did the actions and said the phrases with Carol. I feel better. Thanks Carol, you have saved my marriage more than once.