Imagine having confidence and energy for your creative dreams. You could try a new skill, write a book, build a business, or solve a problem in a new way.
Imagine knowing how to create mutually loving and supportive intimate relationships. What would that be like?
When your second chakra is energized and balanced, you don’t have to imagine. You have those experiences on a regular basis.
What is Your 2nd Chakra?
Called the sacral chakra, the second chakra is a vibrating disc of energy that expresses itself near your lower abdomen area. It symbolizes a creative space. It also represents your experience with relationships, sensuality, and creativity.
When you strengthen and recharge your second chakra, you affect these parts of your life. You feel creatively alive, you experience support and love in your intimate relationships, and you feel honor and respect for yourself as a man or a woman.
How to Energize Your 2nd Chakra
I want to share several simple exercises to give your second chakra a boost.
What did you notice about yourself as you did the exercises with me? Please share a comment.
Assess your own 2nd chakra experience
Open and Balanced
When your second chakra is open and balanced, certain areas of your life thrive.
You have an appetite for creative endeavors, both in your life and your relationships. You feel at home in your own body. The dynamics of your intimate relationships support you. And you are at peace with the way you express your nature with your body.
If this describes you, then your 2nd chakra is strong. Support it by following the creative pursuits you feel inspired to.
Closed and Weak
If this part of your energetic system is weak or closed, your creativity and intimate relationships may also feel blocked. Intimate relationships may feel threatening or bring up insecurities that you try to avoid. You may also worry about abandonment or financial insecurity. You may feel your creativity stifled and blocked.
A closed or weak second chakra can set you up for physical illness in that area of energetic expression of your body—the abdominal area. Digestive and reproductive issues and just a few examples of this.
What to do about it
If your 2nd chakra is closed or weak (and at different points in your life, it probably is), don’t worry. And don’t think that it will take a lot of time to change it. You can start shifting the energy in your system this minute, and when you do, your life starts to change with it.
Next healing session: Energize Your 3rd Chakra and Experience Your Personal Power