Mental & Spiritual

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1 Simple Step to Be the Change in the World

Are you the person you dreamed you’d be?

Would you like tools to learn to use your gifts in practical and meaningful ways to impact the world around you?

Maybe you want to reach others with a message that’s on your heart.

Or perhaps there’s a challenge in your personal life or at work that you need to get more clear on.

What stands between you and what you want your life to be?

This January, begin the New Year with an inspiring new journey…

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5 Tips to Stop Overthinking and Overanalyzing and Bring Balance into Your Life

Do you have a tendency to overthink and overanalyze things in your life?

Do you get easily caught in a mental loop of trying to figure things out?

Can things weigh so heavily on your mind at times, that it causes you to lose sleep?

This pattern of overthinking and overanalyzing actually tells you something about yourself and the natural gifts and talents you possess.

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Nurturing Your Spirituality True To Your Nature

 How do you nurture your spiritual life?

Just as your body needs to be fed with nourishing food, your soul is craving spirituality to be fed.

And if you know your Energy Type, do you know what kinds of spiritual practices fuel you in a way that’s true to your nature?

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The Real Reason You Worry What Others Think of You

Are you often preoccupied by thoughts of worrying, “What are they thinking of me?”

We’ve all wondered what others are thinking of us from time to time.

But when you worry what others think of you in almost every social interaction you have with people, it’s exhausting!

Watch this mini-healing session and find out the root of that worry—hint: it’s not you!—and how to clear it.

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The True Cost of Each of Our Negative Thoughts [Video]

We all know negative thinking drags us down.

But do we really understand the true cost of thinking those negative thoughts?

What if by simply asking a different question we get stuck stuck from those negatives?

This Tedx Talk is worth the 10 minutes out of your day—especially if it helps you improve the rest of your days.

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