Wisdom for your Body, Spirit, Heart and Mind
OK, what’s your thing?
You know. That thing.
That big project you’ve been putting off. Or those simple daily tasks and household chores that you just can’t seem to accomplish.
Makes you go “Ugh” just thinking about it, right?
If you’re the sort of person whose never experienced procrastination, then you can just stop reading here.
But if you are member of the human race and struggle with some level of procrastination, today’s video is perfect for you!
In this video, find out why we create procrastination in our lives in the first place.
And how do we stop procrastinating the things we really do want to get done?
I’m tackling this big important topic today because I know it’s going to help set many of you free!
But because anger is often seen in our society today as an unacceptable emotion (I’ll tell you why in the video), most of us have never been taught how to process and release our anger correctly.
When it comes to anger, people usually fall into one of two categories: an exploder or a bottler.
So I promise you that you and everyone around you will be blessed by this mini-healing session video if you’ll just give yourself permission to watch it.
Plus, I have a special invitation for you at the end to join me at an awesome free online event that will help you change your life.
Like all “reality TV” shows, The Bachelor is designed to create drama.
How can you expect to put 25 single women in a competition for 1 man and not expect drama?
We all know that the producers of reality TV sensationalize things so they can get more viewers. So my issue isn’t with the drama.
My real concern is how this show is staged to actually hurt the way we see ourselves and each other as women.
Plus, take my challenge at the end to see if you might be a contestant on The Bachelor without even knowing it.
Do you dream of getting healthier?
Did you set a New Year’s intention to lose weight?
Do you even get excited when you visualize the way you’ll look and all the things you can do with a healthy, fit body?
Yet you wonder how in all of your intentions, visualizations and dreams, you can’t seem to get there. Because when it comes to actually taking the time to exercise or make healthy meals, you simply have no motivation?
And this might seem like the cruelest part of all: You may even desperately want (or need) to change—but you seem to have absolutely no energy or inspiration to make any lasting changes to your habits.
After years of helping women (and having been on my own journey with my health and weight), I can confidently tell you that most people miss this one key thing.