Wisdom for your Body, Spirit, Heart and Mind
Last year I did a 3-part series about my experience of healing my chronic back pain (Watch those here: Part 1, Part 2, Part 3.)
When the back pain first started, it was foreign territory for me to be faced with the experience of daily pain, and the limitations that my back problems caused for me.
On a particularly challenging and painful day, when I felt I might possibly have to live with my pain the rest of my life, I happened to be searching online for some answers.
I found the answer in the form of a simple book, which changed my life and helped teach me how to heal the pain.
When was the last time you felt blocked?
Maybe you felt blocked from success or blocked from what you wanted, or even blocked from being able to remember someone’s name.
However this feeling of being “blocked” shows up for you, it often goes back to the same starting point: your birth.
Especially if you were born during the 1960s, 70s, or even 80s.
Do you have a tendency to overthink and overanalyze things in your life?
Do you get easily caught in a mental loop of trying to figure things out?
Can things weigh so heavily on your mind at times, that it causes you to lose sleep?
This pattern of overthinking and overanalyzing actually tells you something about yourself and the natural gifts and talents you possess.