The-Carol-Blog-Insights-16

Health


Wisdom for your Body, Spirit, Heart and Mind


Emotional
Mental & Spiritual
Physical

Type 1
Type 2
Type 3
Type 4

Born In the 1960s or 1970s and Feeling Blocked? This Could Be Why.

When was the last time you felt blocked?

Maybe you felt blocked from success or blocked from what you wanted, or even blocked from being able to remember someone’s name.

However this feeling of being “blocked” shows up for you, it often goes back to the same starting point: your birth.

Especially if you were born during the 1960s, 70s, or even 80s.

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5 Tips to Stop Overthinking and Overanalyzing and Bring Balance into Your Life

Do you have a tendency to overthink and overanalyze things in your life?

Do you get easily caught in a mental loop of trying to figure things out?

Can things weigh so heavily on your mind at times, that it causes you to lose sleep?

This pattern of overthinking and overanalyzing actually tells you something about yourself and the natural gifts and talents you possess.

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5 Tips to Help Prevent Unnecessary Worrying

Do you have a tendency to worry about things? Things in the past? Or your future?

I’m sure you can name some of the situations or people you often worry about, but have you ever wondered what causes you to worry about something?

If you have a tendency to worry, that actually says something about who you are…and your natural strengths!

Having a tendency to worry and over-worry is often connected to your natural expression of being kind and sensitive.

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Never Take a Sick Day Again By Doing This One Thing Instead [Guest Post]

Enjoy this guest post from Jenny Collins, my blog manager and content director at Live Your Truth. 

Two weeks ago I got sick. Not just for a day. But for a week.

And not the kind of under the weather-ness where you can soldier on with daily life. No, it was the knock-down, flat-on-the-couch, can’t-do-anything kind.

I don’t get sick often, but as one of my good friends once noticed, when I do, it’s intense and abrupt—true to my TYPE 3 energy.

But now I don’t take a traditional sick day. I started doing this instead and it changes my perspective so I get get to feeling better faster!

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Nurturing Your Spirituality True To Your Nature

 How do you nurture your spiritual life?

Just as your body needs to be fed with nourishing food, your soul is craving spirituality to be fed.

And if you know your Energy Type, do you know what kinds of spiritual practices fuel you in a way that’s true to your nature?

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