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	<title>Carol Tuttle, Energy Profiling, Dressing Your Truth &#187; Energy Healing</title>
	<atom:link href="http://thecarolblog.com/category/energy-healing/feed/" rel="self" type="application/rss+xml" />
	<link>http://thecarolblog.com</link>
	<description>The Carol Blog</description>
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		<item>
		<title>2 Big Red Flags That You&#8217;re Scared to Be Yourself</title>
		<link>http://thecarolblog.com/scared-to-be-yourself/</link>
		<comments>http://thecarolblog.com/scared-to-be-yourself/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 07:30:00 +0000</pubDate>
		<dc:creator>luckylady</dc:creator>
				<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[be yourself]]></category>
		<category><![CDATA[Carol Tuttle]]></category>
		<category><![CDATA[caroltuttle.com]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Type 3]]></category>

		<guid isPermaLink="false">http://thecarolblog.com/?p=12803</guid>
		<description><![CDATA[Tweet Are you scared to be yourself — your very best self? You might not even realize that you are. And you&#8217;re not alone. Before you watch this mini-healing session, I want you to remember this: You are more amazing than you even imagine! Your self-doubt and fear is based on the false belief that [...]]]></description>
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			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://thecarolblog.com/scared-to-be-yourself/"  data-text="2 Big Red Flags That You&#8217;re Scared to Be Yourself" data-count="horizontal" data-via="caroltuttle">Tweet</a>
			</div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>Are you scared to be yourself — your very best self?</p>
<p>You might not even realize that you are. And you&#8217;re not alone.</p>
<p>Before you watch this mini-healing session, I want you to remember this:</p>
<p>You are more amazing than you even imagine! Your self-doubt and fear is based on the false belief that you can&#8217;t live up to the truth of who you are. Today&#8217;s exercise will help release you so you can.<span id="more-12803"></span></p>
<p style="padding-left: 30px;"><strong>How you keep yourself scared and stuck</strong></p>
<p>Anita is a strong soul. When you watch the video, you&#8217;ll see what I mean. I am grateful she&#8217;s joining me after going through a difficult life experience.</p>
<p>Today, she releases an illusion of herself that showed up in these two big red flags:</p>
<ul>
<li><em>Unhealthy self-sacrifice and dependence on a relationship.</em></li>
</ul>
<p>Many of us have done exactly what Anita did because we weren&#8217;t free as children to live true to ourselves. But you don&#8217;t have to continue that pattern forever! Watch the video and stop sabotaging yourself with fear&#8230;</p>
<p><a href="http://www.youtube.com/watch?v=e4u3hIN27T4">http://www.youtube.com/watch?v=e4u3hIN27T4</a></p>
<p>Isn&#8217;t Anita amazing? Leave a comment and share what she helped you learn about yourself.</p>
<p>Here&#8217;s what I hope you remember: It&#8217;s okay for you to be yourself! In fact, we <em>need</em> you to be your best self because your energy is a gift to this world!</p>
<p style="padding-left: 30px;"><strong>Affirmations to empower you</strong></p>
<p>Here are a few affirmations to remind you. Use your favorites from the video, too.</p>
<ul>
<li><em>Even though I&#8217;ve lived for everybody else, I&#8217;m ready to live for myself.</em><em></em></li>
<li><em>It is safe being me.</em><em></em></li>
<li><em>It&#8217;s time to be me.</em><em></em></li>
<li><em>I&#8217;m a gift to the world.</em></li>
</ul>
<p>You can really only ever just be you. So stop hiding from yourself and offer the gift of you to the world! Want more support to be your best self? Visit the <a title="The Carol Tuttle Healing Center" href="http://www.emotionalhealingwithcaroltuttle.com/z/1/" target="_blank">Carol Tuttle Healing Center</a> today.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>One Simple Mistake That Can Sabotage Good Times (Don&#8217;t Let It!)</title>
		<link>http://thecarolblog.com/unbelievable-mistake-sabotage-good-times/</link>
		<comments>http://thecarolblog.com/unbelievable-mistake-sabotage-good-times/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 07:30:00 +0000</pubDate>
		<dc:creator>luckylady</dc:creator>
				<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Carol Tuttle]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[good times]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[mistake]]></category>
		<category><![CDATA[prosperity]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Remembering Wholeness]]></category>
		<category><![CDATA[sabotage]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Type 3]]></category>

		<guid isPermaLink="false">http://thecarolblog.com/?p=12802</guid>
		<description><![CDATA[Tweet Ready to stop making a big mistake? Meet Heather. She takes some serious accountability for her life in today&#8217;s mini-healing session. You can learn a lot from her. Here&#8217;s the story: Heather&#8217;s created a lot of really great things in her life, both personally and professionally. But&#8230; &#8230;she&#8217;s a little scared that the good [...]]]></description>
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			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://thecarolblog.com/unbelievable-mistake-sabotage-good-times/"  data-text="One Simple Mistake That Can Sabotage Good Times (Don&#8217;t Let It!)" data-count="horizontal" data-via="caroltuttle">Tweet</a>
			</div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>Ready to stop making a big mistake? Meet Heather. She takes some serious accountability for her life in today&#8217;s mini-healing session. You can learn a lot from her.</p>
<p>Here&#8217;s the story: Heather&#8217;s created a lot of really great things in her life, both personally and professionally. But&#8230;</p>
<p>&#8230;she&#8217;s a little scared that the good times won&#8217;t last. Do you ever worry about that?</p>
<p style="padding-left: 30px;"><strong>Let the Good Times Last<span id="more-12802"></span></strong></p>
<p>You only sabotage yourself because of inner beliefs that don&#8217;t serve you.</p>
<p>In Heather&#8217;s case, things are going so well that they seem unbelievable to her. The fact that she can&#8217;t believe them tells me she&#8217;s buying into a core belief that might sabotage her success.</p>
<p>Watch the video to find out what that belief is—and see how Heather takes charge of it. Do the mini-healing exercise with us. And make your good times last!</p>
<p><a href="http://www.youtube.com/watch?v=FK265fU69SQ">http://www.youtube.com/watch?v=FK265fU69SQ</a></p>
<p>Now that you&#8217;ve watched that quick session, do you recognize places in your life where you sabotage yourself? You don&#8217;t have to anymore.</p>
<p>Like I said in the video, we love to be challenged, but we don&#8217;t need to struggle!</p>
<p style="padding-left: 30px;"><strong>Stop Struggling and Start Thriving</strong></p>
<p>Attract good things to your life! Here are a few affirmations to help you out. Come back to the affirmations in the video if you need more:</p>
<ul>
<li><em>Even though this feels unbelievable, I&#8217;m changing that and I&#8217;m believing it&#8217;s possible.</em><em></em></li>
<li><em>Even though I haven&#8217;t believed I deserve this, I now choose that I do.</em><em></em></li>
<li><em>I&#8217;m noticing any of my tendencies that might sabotage this. I can take care of them.</em></li>
</ul>
<p>Here&#8217;s the big one to remember&#8230;</p>
<ul>
<li><em>It is so believable what&#8217;s happening to me!</em></li>
</ul>
<p>Leave a comment with your own affirmation.</p>
<p>I hope you will stop any self sabotage in your life—and create an experience you enjoy!</p>
<p>For more support in doing this, check out my <a title="Remembering Wholeness" href="http://caroltuttle.com/store_homestudy.asp" target="_blank">Remembering Wholeness Home Study Course</a>, and all the other great resources at <a title="Carol Tuttle - Master Energy Therapist" href="http://caroltuttle.com" target="_blank">caroltuttle.com</a>.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to Manifest More Money (Even For a Stay-at-Home Mom!)</title>
		<link>http://thecarolblog.com/how-to-manifest-more-money-stay-at-home-mom/</link>
		<comments>http://thecarolblog.com/how-to-manifest-more-money-stay-at-home-mom/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 07:30:00 +0000</pubDate>
		<dc:creator>luckylady</dc:creator>
				<category><![CDATA[Money]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Carol Tuttle]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[manifest more money]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[stay at home mom]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://thecarolblog.com/?p=12801</guid>
		<description><![CDATA[Tweet You&#8217;ve heard me talk about manifesting money before. But what if you&#8217;re a stay at home mom? How do you flow more money into your life if you&#8217;re at home with the kids? I&#8217;ve received this question several times throughout the years, and I want to ask you two vital questions to help you [...]]]></description>
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			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://thecarolblog.com/how-to-manifest-more-money-stay-at-home-mom/"  data-text="How to Manifest More Money (Even For a Stay-at-Home Mom!)" data-count="horizontal" data-via="caroltuttle">Tweet</a>
			</div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>You&#8217;ve heard me talk about manifesting money before. But what if you&#8217;re a stay at home mom?</p>
<p>How do you flow more money into your life if you&#8217;re at home with the kids?</p>
<p>I&#8217;ve received this question several times throughout the years, and I want to ask you two vital questions to help you start to really bring the money in.<span id="more-12801"></span></p>
<p style="padding-left: 30px;"><strong>1. Do you know your Energy Profile?</strong></p>
<p>Knowing and understanding your Energy Profile is key to the process of creating the life you want. Why? Watch the video to hear how money can show up for different Energy Types, and how it can affect the way you and your husband manifest.</p>
<p style="padding-left: 30px;"><strong>2. Do you know what you believe?</strong></p>
<p>Lack of money is just a symptom of limiting beliefs and perceptions. And there&#8217;s <em>one</em> <em>particular belief</em> that might be especially limiting you as a stay at home mom. As long as you hold onto it, you won&#8217;t be able to bring in extra money. Watch the video to hear what it is, find out how to release it, and let money show up for you!</p>
<p><a href="http://www.youtube.com/watch?v=uWFzJpbZetk">http://www.youtube.com/watch?v=uWFzJpbZetk</a></p>
<p>I hope these tips woke you up to some of your own limiting beliefs. Release them and see the money start to flow! You <em>can</em> make money from home—even if your job as a full-time mother doesn&#8217;t include a paycheck.</p>
<p>Please share your own tips, ideas, or questions in a comment below. What affirmations do you use to support yourself in manifesting more money in your life?</p>
<p>If you don&#8217;t have the manifesting tools I talked about in this video, get them for yourself. Don&#8217;t waste anymore time feeling like you&#8217;re stuck and struggling.</p>
<p>My <a title="Manifesting More Money Boot Camp" href="http://caroltuttle.com/store_homestudy.asp" target="_blank">Manifesting More Money Boot Camp</a> will give you over 24 hours of audio and visual content (plus a 60-page workbook) to help you open up yourself to possibilities of abundance you never imagined!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How-to: Be Yourself on a Date (Without Even Trying)</title>
		<link>http://thecarolblog.com/how-to-be-yourself-on-a-date/</link>
		<comments>http://thecarolblog.com/how-to-be-yourself-on-a-date/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 07:30:00 +0000</pubDate>
		<dc:creator>luckylady</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[be yourself]]></category>
		<category><![CDATA[Carol Tuttle]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Energy Profiling]]></category>
		<category><![CDATA[Energy Types]]></category>
		<category><![CDATA[It's Just My Nature]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Type 1]]></category>

		<guid isPermaLink="false">http://thecarolblog.com/?p=12800</guid>
		<description><![CDATA[Tweet There&#8217;s plenty of advice out there about how to be yourself&#8230; especially around the opposite sex. But a lot of that advice sounds like hard work. It shouldn&#8217;t be difficult to be your very best self! Meet Leah. She&#8217;s a teenager who worries about turning into a drama queen when she&#8217;s with guys. In [...]]]></description>
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			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://thecarolblog.com/how-to-be-yourself-on-a-date/"  data-text="How-to: Be Yourself on a Date (Without Even Trying)" data-count="horizontal" data-via="caroltuttle">Tweet</a>
			</div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>There&#8217;s plenty of advice out there about how to be yourself&#8230; especially around the opposite sex.</p>
<p>But a lot of that advice sounds like hard work. It shouldn&#8217;t be difficult to be your very best self!</p>
<p>Meet Leah. She&#8217;s a teenager who worries about turning into a drama queen when she&#8217;s with guys. In today&#8217;s mini-healing session, we get to the root of her anxiety. Leah has a lot to teach you about your own self-acceptance, no matter your age.<span id="more-12800"></span></p>
<p style="padding-left: 30px;"><strong>Being Yourself Goes Deeper Than a Date</strong></p>
<p>Leah is an upward, light Type 1 in my Energy Profiling system—the only one in her large family.</p>
<p>And there&#8217;s a negative message she&#8217;s believing about herself that goes into overdrive when she&#8217;s dating. Watch the video to find out why she stops acting like herself. The reason might surprise you!</p>
<p><a href="http://www.youtube.com/watch?v=RxPHSHEZnrI">http://www.youtube.com/watch?v=RxPHSHEZnrI</a></p>
<p>What do you think? Do you have any other advice for Leah? Please share a comment.</p>
<p style="padding-left: 30px;"><strong>How to Keep Being Yourself&#8230; Your BEST Self</strong></p>
<p>You will be more successful in relationships when you stay true to yourself.</p>
<p>If you ever struggle with accepting and being yourself, just come back to the exercise Leah did with me. The affirmations I shared can be very supportive for you. Here are just a few to remind you:</p>
<ul>
<li><em>Even though I&#8217;m not sure how to stay true to myself, I&#8217;m trusting I will be able to.</em></li>
<li><em>I&#8217;m perfect being who I am.</em></li>
<li><em>It&#8217;s easy being myself in any relationship.</em></li>
<li><em>I&#8217;m having fun dating; that&#8217;s all it is. It&#8217;s just dating and it&#8217;s perfect for me right now.</em></li>
</ul>
<p>The best advice I gave Leah? Be where you are in the moment. Love yourself right now.</p>
<p>If you don&#8217;t know your Energy Profile yet, start learning today. Why? It&#8217;s the best tool around to help you understand and love yourself. Get all the resources you need with the <a title="Discover Your Energy Profile" href="http://myenergyprofile.com" target="_blank">Energy Profiling Bundle</a>.</p>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Are You Letting These 3 Negatives Drag Down Your Positive Thinking?</title>
		<link>http://thecarolblog.com/3-negatives-positive-thinking/</link>
		<comments>http://thecarolblog.com/3-negatives-positive-thinking/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 07:30:00 +0000</pubDate>
		<dc:creator>luckylady</dc:creator>
				<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Carol Tuttle]]></category>
		<category><![CDATA[caroltuttle.com]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Radio/TV Shows]]></category>
		<category><![CDATA[Remembering Wholeness]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[stay positive]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://thecarolblog.com/?p=11413</guid>
		<description><![CDATA[Tweet If you read this blog regularly, you know the power of positive thinking. BUT&#8230; &#8230;have you considered the possibility that you might be plugging into some negative energy that drags you down without realizing it? Let&#8217;s change 3 negatives into positives for you! But first, remember this: whatever you focus on expands. If you [...]]]></description>
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			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://thecarolblog.com/3-negatives-positive-thinking/"  data-text="Are You Letting These 3 Negatives Drag Down Your Positive Thinking?" data-count="horizontal" data-via="caroltuttle">Tweet</a>
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			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>If you read this blog regularly, you know the power of positive thinking. BUT&#8230;</p>
<p>&#8230;have you considered the possibility that you might be plugging into some negative energy that drags you down without realizing it?</p>
<p>Let&#8217;s change 3 negatives into positives for you!</p>
<p>But first, remember this: whatever you focus on expands. If you focus on the worst (on your fears and worries), they will expand in your life. That same principle applies to the positive&#8230; if you focus on what you truly want, you will create it.</p>
<p>Because of that, I&#8217;m very selective and intentional with the media I use, and the relationships and conversations I pursue.</p>
<p>I just don&#8217;t compromise myself and my energy anymore. It&#8217;s not worth it!<span id="more-11413"></span></p>
<p>Watch the video to find out the 3 ways you might be compromising your positive thinking and how you can let go of practices that don&#8217;t serve your highest good.</p>
<p>Plus, listen for 4 simple phrases that will help you stay positive all day long!</p>
<p><a href="http://www.youtube.com/watch?v=Fk_0cjhscr8">http://www.youtube.com/watch?v=Fk_0cjhscr8</a></p>
<p>I would love to hear other ways you&#8217;ve discovered to unplug from the negative energy that&#8217;s out there in the world. What do you do to stay positive in a world full of negatives? Please share a comment.</p>
<p>If you&#8217;d like even more support in staying positive, listen to the radio show recording that I mentioned. You&#8217;ll find it here: <a title="Carol Tuttle's Radio Show" href="http://thecarolblog.com/live-your-truth-radio-show-staying-positive-in-a-world-full-of-negatives/" target="_blank">How to Stay Positive in a World Full of Negatives.</a></p>
<p>Like I said in the video, you can&#8217;t be a gift to anyone else until you come into a higher vibration of your truth. You ARE a gift — so practice a positive mindset!</p>
<p>My book, Remembering Wholeness, can support you in creating positive patterns in your life. For a sneak peek of what Remembering Wholeness is all about, <a title="Emotional Healing — The Ultimate Guide" href="http://thecarolblog.com/emotional-healing-ultimate-guide/" target="_blank">click here</a>. To get your own copy, <a title="Remembering Wholness" href="http://caroltuttle.com/storethebook.asp" target="_blank">click here</a>.</p>
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		<slash:comments>16</slash:comments>
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		<title>Ditch the New Year&#8217;s Resolutions &#8211; Try THIS Instead!</title>
		<link>http://thecarolblog.com/new-years-resolutions-affirmations/</link>
		<comments>http://thecarolblog.com/new-years-resolutions-affirmations/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 07:30:00 +0000</pubDate>
		<dc:creator>luckylady</dc:creator>
				<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[Carol Tuttle]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Energy Profiling]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[It's Just My Nature]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[New Year's resolutions]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://thecarolblog.com/?p=11878</guid>
		<description><![CDATA[Tweet Let me make a New Year&#8217;s prediction&#8230; People everywhere will make resolutions to lose weight and make money. They&#8217;ll write lists of things to do and places to go. But before the year&#8217;s up, they&#8217;ll forget or give up on at least half of them. New Year&#8217;s resolutions are a tradition that might not [...]]]></description>
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			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://thecarolblog.com/new-years-resolutions-affirmations/"  data-text="Ditch the New Year&#8217;s Resolutions &#8211; Try THIS Instead!" data-count="horizontal" data-via="caroltuttle">Tweet</a>
			</div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>Let me make a New Year&#8217;s prediction&#8230;</p>
<p>People everywhere will make resolutions to lose weight and make money. They&#8217;ll write lists of things to do and places to go. But before the year&#8217;s up, they&#8217;ll forget or give up on at least half of them. New Year&#8217;s resolutions are a tradition that might not actually serve us very well.</p>
<p>So what if I suggested that you throw out your New Year&#8217;s resolutions and try something else?</p>
<p>Don&#8217;t get me wrong. I want you to do great things this year.</p>
<p>But I know you can accomplish them better by getting in touch with your true, authentic self first. Then your life will naturally manifest in harmony with the amazing person you already are!</p>
<p>Watch the video to see what I mean. And learn a technique that will help you get in touch with 14 energetic pathways in your body to activate the truth and power already inside you.</p>
<p>Ditch the New Year&#8217;s resolutions. And get ready to create your best year ever!<span id="more-11878"></span></p>
<p><a href="http://www.youtube.com/watch?v=K2j7GHEWMt4">http://www.youtube.com/watch?v=K2j7GHEWMt4</a></p>
<p>Instead of resolutions for the New Year, I hope you try affirmations. Change your year from the inside out!</p>
<p>If you need a reminder or some inspiration, come back to the affirmations I shared in the video.<br />
Here are just a few:</p>
<ul>
<li><em>I am loving myself exactly where I am.</em></li>
<li><em>I am grateful for all the lessons I learned last year. They are making a difference this year.</em></li>
<li><em>I am living my truth, and in that truth, I contribute to the whole.</em></li>
</ul>
<p>What, specifically, do <em>you</em> want to focus on in this year? Write your own New Year&#8217;s affirmation! I&#8217;d love you to share it in a comment.</p>
<p>I want you to understand your nature better so you can offer your best self to your family and community. Make this year a truly pivotal one for you by discovering your Energy Profile. Get a copy of <em>It&#8217;s Just My Nature</em> and three other great resources to help you out in my <a title="Discover Your Energy Profile" href="http://myenergyprofile.com" target="_blank">Energy Profiling Bundle</a>.</p>
<p>Let&#8217;s create an energy of hope and understanding in the world this year!</p>
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		<slash:comments>55</slash:comments>
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		<title>Where Do Bad Days Come From? (&#8230;and How to Beat Them!)</title>
		<link>http://thecarolblog.com/how-to-fix-a-bad-day/</link>
		<comments>http://thecarolblog.com/how-to-fix-a-bad-day/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 07:30:00 +0000</pubDate>
		<dc:creator>luckylady</dc:creator>
				<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[bad day]]></category>
		<category><![CDATA[Carol Tuttle]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://thecarolblog.com/?p=11423</guid>
		<description><![CDATA[Tweet Need the perfect fix for a bad day? I have some tips for you. And they start with something surprising. Find out what&#8217;s REALLY going on when you&#8217;re experiencing a bad day&#8230; Where Your Bad Day Actually Comes From When you&#8217;re experiencing a bad day or a bad week, you look for a reason. [...]]]></description>
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			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://thecarolblog.com/how-to-fix-a-bad-day/"  data-text="Where Do Bad Days Come From? (&#8230;and How to Beat Them!)" data-count="horizontal" data-via="caroltuttle">Tweet</a>
			</div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>Need the perfect fix for a bad day?</p>
<p>I have some tips for you. And they start with something surprising. Find out what&#8217;s REALLY going on when you&#8217;re experiencing a bad day&#8230;</p>
<p style="padding-left: 30px;"><strong>Where Your Bad Day Actually Comes From<br />
</strong></p>
<p>When you&#8217;re experiencing a bad day or a bad week, you look for a reason. Your mind wants a story to explain why things have gone wrong, so you can figure out and fix it.</p>
<p>But step back for a minute and consider a bigger picture.</p>
<p>I want to offer a shift in your perspective to help you recognize what&#8217;s happening to your energetic system on &#8220;bad days.&#8221; When you shift your perception, you will naturally move through intense energy more gracefully.</p>
<p>Watch the video to see what I mean.<span id="more-11423"></span></p>
<p style="padding-left: 30px;"><strong>What to Do About a Bad Day</strong></p>
<p>Do 2 simple energy techniques to move through the intense energy that triggers your bad days. I&#8217;ll show you in this video exactly how they work.</p>
<p>You&#8217;ll be so glad you took a moment to watch it. In just a few minutes, you&#8217;ll be feeling calmer, happier and more connected to your higher purpose.</p>
<p><a href="http://www.youtube.com/watch?v=cAvs3KKL07M">http://www.youtube.com/watch?v=cAvs3KKL07M</a></p>
<p>Don&#8217;t you feel better now? A little calmer? I would love to know how these techniques are helping you. What are YOUR suggestions to fix a bad day? Share a comment with your thoughts.</p>
<p>And remember: This too shall pass! Your bad day is only energy moving through you.</p>
<p>If you need some more reminders, use these affirmations and the others I shared in the video:</p>
<ul>
<li><em>I am getting answers to my life situations and challenges.</em><em></em></li>
<li><em>I am successfully moving through this.</em><em></em></li>
<li><em>I am patient as I have these more challenging days.</em></li>
</ul>
<p>I want to give you support so you don&#8217;t experience intense energy as bad days anymore.</p>
<p>Try my home-study course, Energy Healing 101 and More! I believe so strongly that it can help you create the life you’ve always dreamed of. And there&#8217;s no other course out there quite like it.</p>
<p>Stop having bad days. <a title="Carol Tuttle's Energy Healing 101 and More!" href="http://energyhealing101.com/" target="_blank">Start Energy Healing 101 and More</a>.</p>
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		<title>How to Create a Successful Blended Family</title>
		<link>http://thecarolblog.com/successful-blended-family/</link>
		<comments>http://thecarolblog.com/successful-blended-family/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 07:30:00 +0000</pubDate>
		<dc:creator>luckylady</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[blended family]]></category>
		<category><![CDATA[Carol Tuttle]]></category>
		<category><![CDATA[caroltuttle.com]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[Parenting tips]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Type 1]]></category>
		<category><![CDATA[type 4]]></category>

		<guid isPermaLink="false">http://thecarolblog.com/?p=11412</guid>
		<description><![CDATA[Tweet Blended families have unique challenges—and unique joys. I want to help you create more joy! I&#8217;m joined today by a wonderful couple who will help you see how to create a more unified marriage and harmonious blended family. Sean and Jeni each visited with me a few weeks ago (to see what they learned [...]]]></description>
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			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://thecarolblog.com/successful-blended-family/"  data-text="How to Create a Successful Blended Family" data-count="horizontal" data-via="caroltuttle">Tweet</a>
			</div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>Blended families have unique challenges—and unique joys. I want to help you create more joy!</p>
<p>I&#8217;m joined today by a wonderful couple who will help you see how to create a more unified marriage and harmonious blended family. Sean and Jeni each visited with me a few weeks ago (to see what they learned about themselves, watch <a title="It's Time to Start Getting Your Family's Respect" href="http://thecarolblog.com/respect-family-throat-chakra/" target="_blank">Sean&#8217;s video here</a> and <a title="You Don't Need to Control Your Marriage" href="http://thecarolblog.com/power-marriage-control-accountability/" target="_blank">Jeni&#8217;s video here</a>).</p>
<p>They&#8217;re here together now to talk about their goal for their blended family:<span id="more-11412"></span></p>
<p style="padding-left: 30px;"><em>Instead of feeling divided in their parenting, they want to become unified and cooperative.</em></p>
<p>Watch the video for tips to strengthen your marriage and blended family. Plus, see Jeni&#8217;s two <em>Aha!</em> moments and something sweet that Sean recognizes and respects about his wife&#8230;</p>
<p><a href="http://www.youtube.com/watch?v=FPyUCYW9TV0">http://www.youtube.com/watch?v=FPyUCYW9TV0</a></p>
<p>What other tips would you add to create more peace in your family? Please share a comment.</p>
<p>Remember, there are plenty of challenges to work on in a blended family. Like I suggested to Sean and Jeni, I recommend that you work on one thing at a time.</p>
<p>For example, Sean and Jeni want to parent consistently. If this describes your situation, choose just one thing—something like bedtimes, homework, or chores. Come together as a couple to discuss what&#8217;s important to you and your spouse, so you each have a say.</p>
<p>And make sure to try out my other tips in the video. You&#8217;ll be surprised at how much your family&#8217;s dynamic will start shifting, just like Sean and Jeni&#8217;s.</p>
<p>I want to give you some added support for your own blended family. Check out my DVD and audio CD resources at <a title="Get Additional Support for You and Your Family" href="http://caroltuttle.com/storecd_dvd.asp" target="_blank">caroltuttle.com</a>—especially <em>Intentional Parenting</em> and <em>Marital Bliss</em>.</p>
<p>And if you haven&#8217;t discovered your Energy Profile yet, get going! It&#8217;s one of the most important things you can learn about yourself and your family. Check out the <a title="Discover Your Energy Profile" href="http://myenergyprofile.com" target="_blank">Energy Profiling Bundle here</a>.</p>
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		<slash:comments>2</slash:comments>
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		<title>3 Tips to Take Christmas Off Steroids</title>
		<link>http://thecarolblog.com/christmas-off-steroids/</link>
		<comments>http://thecarolblog.com/christmas-off-steroids/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 07:30:00 +0000</pubDate>
		<dc:creator>luckylady</dc:creator>
				<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Carol Tuttle]]></category>
		<category><![CDATA[caroltuttle.com]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://thecarolblog.com/?p=11875</guid>
		<description><![CDATA[Tweet True to my nature, I think big. And years ago, I sometimes thought a little too big at Christmas time. We can put Christmas on steroids, no matter our nature. After all, we all want to share great memories and holiday experiences with our family and friends. Unfortunately, we might not be creating the [...]]]></description>
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			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://thecarolblog.com/christmas-off-steroids/"  data-text="3 Tips to Take Christmas Off Steroids" data-count="horizontal" data-via="caroltuttle">Tweet</a>
			</div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>True to my nature, I think big. And years ago, I sometimes thought a little <em>too</em> big at Christmas time.</p>
<p>We can put Christmas on steroids, no matter our nature. After all, we all want to share great memories and holiday experiences with our family and friends.</p>
<p>Unfortunately, we might not be creating the memories we think we are. If you&#8217;re not careful, Christmas can become a time of year full of stress and unhealthy patterns. I don&#8217;t want that for you this year!</p>
<p>My 3 tips in today&#8217;s video will transform your Christmas and holiday experience.<span id="more-11875"></span></p>
<p>Watch the video for two questions to ask yourself about every Christmas activity, party, and gift. And try my easy family activity to make sure everyone&#8217;s favorite memories are included this year&#8217;s plans. (It cut my holiday to-do list in <em>half!</em>)</p>
<p><a href="http://www.youtube.com/watch?v=E3mDKOl1Cmg">http://www.youtube.com/watch?v=E3mDKOl1Cmg</a></p>
<p>What have you done to calm your Christmas season? Please share a comment with your tips or ideas.</p>
<p>Create an amazing Christmas season with the temporal tapping exercise and affirmations from the video. Here are some great affirmations to remind you:</p>
<ul>
<li><em></em><em></em><em>I am no longer stressed during the Christmas season.</em><em></em></li>
<li><em>I am no longer experiencing disharmony and discomfort at Christmas time.</em><em></em></li>
<li><em>I am no longer overwhelmed during the holidays.</em></li>
</ul>
<ul>
<li><em>I am creating spectacular memories this holiday season.</em><em></em></li>
<li><em>I am experiencing everyone in my family and life feeling peace and joy.</em><em></em></li>
<li><em>I am in balance and I&#8217;m experiencing joy this Christmas.</em><em></em></li>
</ul>
<p>Whatever holiday you celebrate this time of year, I hope you enjoy your friends and loved ones this season.</p>
<p>The greatest stress-reducing gift you can give someone (or yourself!) this Christmas is the gift of energetic health. There&#8217;s not another course out there quite like my Energy Healing home study course. Give the gift of inner healing with <a title="Energy Healing 101 and More!" href="http://caroltuttle.com/store_homestudy.asp" target="_blank">Energy Healing 101 and More!</a></p>
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		<item>
		<title>No More Holiday Overspending! Use These 4 Easy Steps</title>
		<link>http://thecarolblog.com/avoid-holiday-overspending/</link>
		<comments>http://thecarolblog.com/avoid-holiday-overspending/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 07:30:00 +0000</pubDate>
		<dc:creator>luckylady</dc:creator>
				<category><![CDATA[Money]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Carol Tuttle]]></category>
		<category><![CDATA[caroltuttle.com]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Energy Types]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[overspending]]></category>
		<category><![CDATA[prosperity]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://thecarolblog.com/?p=11877</guid>
		<description><![CDATA[Tweet Today&#8217;s no-stress holiday tip: how to avoid overspending. Whatever holidays you celebrate, I want to help you create a peaceful, joyful experience. And you can&#8217;t do that if you&#8217;re stressed about money. If you&#8217;ve struggled with overspending before, you need a plan this season. You need a simple process that won&#8217;t take too long [...]]]></description>
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			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>Today&#8217;s no-stress holiday tip: how to avoid overspending.</p>
<p>Whatever holidays you celebrate, I want to help you create a peaceful, joyful experience. And you can&#8217;t do that if you&#8217;re stressed about money.</p>
<p>If you&#8217;ve struggled with overspending before, you need a plan this season. You need a simple process that won&#8217;t take too long or make you feel guilty and limited. You really <em>can</em> create a memorable holiday experience in your home without overspending!</p>
<p>I want to share 4 easy steps that will help you decide what to spend, how to spend it, and what to spend it on. Plus, the <em>most</em> important step to remember, especially if you have kids.<span id="more-11877"></span></p>
<p>Watch the video for all 4 steps. Plus you&#8217;ll love the inexpensive gift ideas&#8230;</p>
<p style="text-align: center;">
<p><a href="http://www.youtube.com/watch?v=Jm8SSsy3-GY">http://www.youtube.com/watch?v=Jm8SSsy3-GY</a></p>
</p>
<p>Please share your comment. I&#8217;d love to hear your own tips to avoid holiday overspending, and your low-cost gift ideas.</p>
<p style="padding-left: 30px;"><strong>Quit Overspending &#8211; Create a New Pattern</strong></p>
<p>Use the temporal tapping instructions in the video to release your pattern of overspending! Here are just a few affirmations to get you started:</p>
<ul>
<li><em>I am no longer overspending during the holidays.</em><em></em></li>
<li><em>I am no longer creating huge credit card bills and debt because of overspending again.</em><em></em></li>
<li><em>I am no longer sabotaging myself and my bank account</em><em></em></li>
</ul>
<ul>
<li><em>I am only spending as much as appropriate for my bank account at this time.</em><em></em></li>
<li><em>I am excited for all the creative ideas I have of how to share gifts with other people.</em><em></em></li>
<li><em>I forgive myself for all my years of overspending during the holidays.</em><em></em></li>
</ul>
<p>Revisit the visualization in the video. I really want you to experience that great feeling on January 15th!</p>
<p><em>PS. Want to stop overspending and stressing about money?</em> Give yourself a gift that will help you create abundance and balance—not just this season, but for your entire life. Get my home study course: <a title="Manifesting More Money Boot Camp!" href="http://caroltuttle.com/store_homestudy.asp" target="_blank">Manifesting More Money Boot Camp</a>.</p>
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